Want to talk with someone one-on-one about your specific nutritional needs?
You’ve made it to the right place!
My name is Kaitlyn and I’m a Registered Dietitian, plus I have my Master’s in Dietetics. Aside from blogging, I’m a fitness instructor at Cardio Barre Santa Barbara. I love my job! I get paid to workout/dance/have fun and I’m inspiring others to be healthy and fit.
The only thing better than that is when I get to sit down with someone individually and help them achieve their health goals – by making small, simple changes that fit perfectly into their lifestyle.
Now, I want to extend those offers to you. I want to help you figure out how to live a healthier life, in a way that’s enjoyable.
Check out my services below!
In addition to online services, I am also available in-person in Santa Barbara, California. If you are part of the Cardio Barre Santa Barbara family, make sure to ask me about our specials!
PayPal and Shopping Cart Settings
Diet & Nutrient Analysis
Diet Analysis $45
By signing up to work with me, I will provide you with:
- An outline of the nutrients you are receiving from your diet
- A detailed description of three nutrients you are getting inadequate amounts of
- How you can make improvements that will fit into your lifestyle
I will ask for a detailed record of what you ate for 1 day to complete the diet analysis. In addition, I’ll ask health history and other nutrition-related questions, so that my comments can be tailored to YOU.
After this initial assessment, I encourage you to keep in touch. It’s important to follow-up to stay on track!
Personalized nutrition coaching
Since you’ve made it here, you’re ready to make a lifestyle change. Good news: You’re on the right track! Making changes to improve your health can be challenging, especially if they don’t fit into your lifestyle. Let’s work together to find healthy changes that will stick!
Nutrition Coaching Packages
1 Month Tone-Up $109
Includes one 1 hour initial consultation and unlimited follow-ups for 30 days following your first consultation. This is perfect for you if you’ve been making changes to your lifestyle, but feel like your stuck in a rut or need extra accountability.
3 Month Lifestyle Reset $209
Includes one 1 hour initial consultation and unlimited follow-ups for 90 days following your first consultation. This is perfect for you if you’re just getting started on your journey towards a healthful lifestyle and are not exactly sure where to start.
à la carte
1 Hour Initial Consultation $75
30-Minute Follow-Up Consultation $35
Not sure which option is best for you?
Let’s work together to find the best fit!
What are you waiting for?
There’s no better time to start improving your health than right now.